Is Castor Oil Good for Hair? 3 Reasons You Should Use It Instead of Coconut Oil

Coconut oil is the current darling of the health and beauty world, but what about castor oil? While people are slathering coconut oil on their skin, nails, hair, and even ingesting it by the spoonful, castor oil is the quieter sister. However, castor oil has been used for hundreds of years for its health and beauty benefits. If you are wondering is castor oil food for hair, then the answer is a resounding YES! 

Is castor oil good for hair? Yes, if you have these symptoms!

Castor oil can be amazing for hair thanks to its unique properties… however don’t throw away your trendy coconut oil yet. These two oils can have very different benefits for hair and one isn’t necessarily better than the other. If you are experiencing the following three symptoms below, you may want to consider castor oil.

 Use castor oil if… you need help with HAIR LOSS

Hair loss is a major and stigmatized issue for many women, including those experiencing stress, alopecia, female pattern hair loss, or PCOS. Castor oil can be a savior when it comes to hair loss. This is because it has a high content of rinoleic acid, compared to coconut oil which does not contain any rinoleic acid. What is rinoleic acid and why is castor oil good for hair loss? Rinoleic acid is a life-saver for hair follicles and hair roots because it promotes blood circulation and prostaglandins. More blood circulation means more nutrients delivered to hair roots, which means less hair loss.

Tip: Use castor oil for hair loss by massaging it into the roots of your hair and scalp, letting it sit for up to two hours, and washing it out with shampoo/conditioner in a medium-warm shower. 

Use castor oil if… you need help with HAIR GROWTH

Castor oil not only helps prevent hair loss, but it also helps with hair growth. Many people struggle to grow out damaged hair, and castor oil is a great solution. Thanks not only to the high rinoleic acid content, but also to antioxidants, proteins, omega healthy fats, and its antiviral and antifungal properties, castor oil protects hair and stimulates growth. 

Tip: Use castor oil for hair growth by applying a few drops and combing it through the full length of your hair. Tie your hair up in a bun for up to two hours, before washing it out.

Use castor oil if… you need help RETAINING MOISTURE

Castor oil may be even better than coconut oil at helping you retain moisture in your hair. Use castor oil to moisturize dry hair, and even use it as a simple conditioner. A high antioxidant, vitamin E, and omega 9 content helps castor oil to protect your hair’s keratin by forming a thin layer of protection

Tip: Use castor oil to help retain moisture by treating is as a conditioner in the shower. You can use it in addition or as a replacement for your normal conditioner.

So which one is better…Coconut or Castor oil?

There is no doubt that the answer to our question is castor oil good for hair is a definite yes. However, make sure to choose your oil based on the benefits you want. If you are struggling with dandruff, lice, or hair breakage, then coconut oil might be a better choice. But if you want to prevent hair loss and have longer, more moisturized hair, then you should choose castor oil. As an added bonus, castor oil is more cost efficient!

Do you use castor oil or coconut oil? 



Sarah Bence